The 5 Best Pomodoro Apps in 2026
Twenty-five minutes of focus sounds easy until minute three, when your phone lights up and the sprint quietly turns into a scroll.
The short answer
TickTick Best overallThe best Pomodoro app for most people is TickTick. Its free plan includes a focus timer with Pomodoro sessions and a stopwatch, logs focus time against your tasks, and runs on iPhone, Mac, Android, Windows and the web. If you need a fun reason to leave your phone alone, choose Forest. For a timer inside a day timeline, pick Structured.
We checked every app's store page, prices and privacy label in October 2026, then scored each on 5 things. How we rank
Which one is for you?
- TickTick is the top pick: a free Pomodoro timer that logs focus against tasks on every platform.
- Forest grows a tree while you focus and can block apps; Opal adds firm blocking on Mac too.
- Structured and Tiimo put the timer inside a visual plan of your day.
The Pomodoro method is simple: work in short sprints, then take a short break. The hard part is the phone sitting next to the laptop. The best Pomodoro app runs the timer, ties each sprint to a real task and, ideally, keeps distractions out of reach while the clock ticks.
Keep reading
These picks are ranked for focus sessions on iPhone and Mac, with notes on Android and on what each one costs.
No pick ticks every box.
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Best overall1. TickTick
0Pick a task, start the timer, and your focus time gets logged against it for later.
- Free + paid plans
- iPhone · Android · Mac +3
- No ads
8.4It's two o'clock and the report is due at five. In TickTick, you open the task and start the built-in focus timer, in Pomodoro sessions or as a stopwatch. When the sprint ends, the time is logged against that task, so you can see where the afternoon went.
More about TickTick
The timer and habits are in the free plan, on iPhone, Mac, Windows, Android, Linux and the web. The catch: the interface is busy with features, and Premium's price rose sharply in 2026.
Great forStudents and workers who want the timer tied to their task list
The catchA busy interface, and Premium got pricier in 2026
Source: ticktick.com -
Most fun to use2. Forest
0A focus timer with stakes: stay put and your tree grows, wander off and it's toast.
- Free + paid plans
- iPhone · Android
- Works offline
8.3You need a reason not to pick up the phone, and a plain countdown isn't it. Forest plants a tree when the timer starts, and it withers if you leave to scroll. Over the weeks, your focused hours become a forest you can actually see.
More about Forest
Deep Focus blocks distracting apps during a session, Focus Pause allows a break mid-session, and you can plant together with friends. The catch: the free tier shows ads, allow lists need Forest Plus, and there's no Mac app.
Great forStudents who need a playful reason to leave the phone alone
The catchAds in the free tier, and no Mac or desktop app
Source: App Store -
Best with a day timeline3. Structured
0Your sprints sit right on the day's timeline, so you can see where the focus fits.
- Free + paid plans
- iPhone · Mac · Android +1
- No ads
8.4Your Pomodoros only help if they land on the right work. Structured lays the day out as a timeline, so you drag the writing block to the morning, then start the focus timer when it arrives. Live Activities keep the session in view.
More about Structured
Planning the day is free, with no ads and no account needed to start, and Pro comes as a lifetime purchase if you dislike subscriptions. The catch: repeating tasks are a Pro feature, and the Android and web versions miss a few tricks.
Great forTime blockers who want the timer inside their day plan
The catchRecurring tasks need Pro, and Android and the web lag behind
Source: structured.app -
Best visual countdown4. Tiimo
0A countdown you can watch shrinking, for brains that lose track of the clock.
- Free + paid plans
- iPhone · Android · Web
8.5Some people just can't feel time passing. Tiimo shows it: each task gets a visible countdown inside a colorful timeline of your day, so you watch the minutes drain instead of guessing. Widgets and Live Activities keep the countdown close at hand.
More about Tiimo
Its AI planner breaks a messy to-do pile into small steps with time estimates, and the Apple Watch app lets you tick tasks off from your wrist. It's designed with neurodivergent brains in mind. The catch: the full toolset and the web planner need Pro, and the app uses identifiers for tracking.
Great forAnyone who loses track of time and wants to see it pass
The catchThe full toolset needs Pro, and the privacy label declares tracking
Source: tiimoapp.com -
Best with app blocking5. Opal
0Start a focus timer from your Home Screen in two taps, with the distracting apps locked out.
- Free + paid plans
- iPhone · Android · Mac
- No ads
8.1The timer is running, but your thumb keeps drifting to the same app. Opal starts a focus timer from a Home Screen widget in two taps and blocks the apps and websites you choose, and Hard Mode makes a block nearly impossible to cancel.
More about Opal
It runs on iPhone, Android and Mac, and its reports show where your hours go. The catch: the free plan allows only one Rule, Pro costs more than most rivals, and the privacy label declares tracking.
Great forPeople whose focus sessions keep losing to the same apps
The catchFree plan allows one Rule, and Pro is pricey
Source: App Store
Side by side
| # | App | Best for |
|---|---|---|
| 1 | Best overall | |
| 2 | Most fun to use | |
| 3 | Best with a day timeline | |
| 4 | Best visual countdown | |
| 5 | Best with app blocking |
How to choose
What makes the best Pomodoro app?
A timer you can start in a tap, a clear break between sprints and a log of what you focused on. Tying the timer to a task, as TickTick does, turns that log into something useful at the end of the week.
Then deal with the phone. Forest and Opal can block distracting apps during a session, which can matter more than the timer itself.
Is there a free Pomodoro app for iPhone and Mac?
Yes. TickTick's free plan includes the focus timer on both iPhone and Mac, and Opal, which runs on both, has basic timers in its free plan. Structured is free for planning your day on both too. Forest is free on iPhone with ads, but it has no Mac app.
Get TickTick if you want a free Pomodoro timer that knows which task you're working on, on iPhone and Mac alike. If the phone itself is the problem, Forest turns staying focused into a small game.
See why TickTick is #1Compare the top picks
Questions people ask
What is the best free Pomodoro app?
TickTick is the best free Pomodoro app, since its free plan includes the focus timer with Pomodoro sessions and logs focus time against your tasks. Forest is free too, with ads.
Is TickTick or Forest better for Pomodoro?
TickTick is better if you want the timer tied to your tasks across iPhone, Mac and Windows. Forest is better if you mainly need motivation to leave your phone alone, with a tree that grows while you focus.
What is the best Pomodoro app for Mac?
TickTick is the best Pomodoro app for Mac, with the focus timer in its free plan and sync with your iPhone. Opal and Structured also run on Mac, while Forest has no Mac app and Tiimo reaches the Mac only through its web planner, which needs Pro.
Can a Pomodoro app block distracting apps?
Yes. Forest's Deep Focus blocks apps during a session, and Opal blocks apps and websites alongside its focus timers, while TickTick, Structured and Tiimo stick to timing and planning.