#6 in Health & Fitness

Nike Training Club review

Free workouts and programs from Nike trainers

  • Nike, Inc.
  • Free
  • iPhone & iPad, Android
8.5
Our score Excellent Updated October 2026

Does it deserve #6?

0

The verdict

Nike Training Club gives you a large library of strength, yoga, mobility and HIIT workouts for free, led by Nike trainers with clear video demos. Multi-week programs help you build a habit, and many sessions need little or no equipment. You need a Nike Member account, and the app doubles as a marketing channel for Nike. Progress tracking is basic compared with dedicated trackers.

  • Free trainer-led video workouts
  • Multi-week training programs
  • Equipment and duration filters
  • Yoga, mobility and HIIT sessions
  • No subscription

Score breakdown

FeaturesHow much it does, and how well those features hold up in daily use.
8.3
DesignClarity, polish, accessibility and how quickly you get things done.
9.2
PerformanceSpeed, reliability, sync and how kind it is to your battery.
8.6
ValueWhat you get for what you pay, including how useful the free tier is.
9.6
PrivacyWhat it collects, who it shares with, encryption and the business model.
6.8

Overall = features 30% · design 20% · speed 20% · value 15% · privacy 15%. Why these weights?

What we like

  • High-quality workouts with no subscription
  • Clear demos make good form easy to follow
  • Programs give beginners real structure

What could be better

  • Basic progress tracking and logging
  • Requires a Nike account and promotes Nike gear
Get it if you're

Beginners and home exercisers who want polished guided workouts for free

Skip it if

you lift heavy and need detailed set, rep and weight tracking

Questions about Nike Training Club

Is Nike Training Club free?

Yes. Workouts and programs in Nike Training Club are free, and you only need a free Nike Member account to use them.

Do I need equipment for Nike Training Club?

No. Many workouts use only your body weight, and you can filter by equipment if you have dumbbells, bands or a gym.

What are the best alternatives to Nike Training Club?

The closest alternatives are Peloton, Fitbod and Hevy. See all of them ranked on our Nike Training Club alternatives page.

Where does Nike Training Club rank?

Nike Training Club ranks #6 of 9 in our Health & Fitness ranking, with an overall score of 8.5 out of 10.

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